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Supporting Your Mental Health: Setting Healthy Boundaries
Discuss the importance of setting boundaries while working as a healthcare professional and learn the importance of keeping a work-life balance.
Content Type: Video -
Supporting Your Mental Health: Protecting Against Trauma
Learn why experiences of trauma and grief can be common among healthcare professionals and identify ways to handle the types of feelings that follow a traumatic event.
Content Type: Video -
Supporting Your Mental Health: Managing Stress and Burnout
Learn about factors that contribute to burnout in healthcare professionals and identify ways to manage stress.
Content Type: Video -
Supporting Your Mental Health: Feeling Valued at Work
Discuss the feelings of being undervalued and unsupported while working and learn about ways to separate yourself from work and pursue mental health support.
Content Type: Video -
Don’t Try Harder, Try Different
Don’t get stuck doing the same behaviors over and over. In this video see new ways of functioning in our environment.
Content Type: Video -
Depression and Anxiety
In this episode of our Mental Health Series, Dr. Patrick McGrath, Chief Clinical Officer of NOCD walks listeners through some causes and treatments for depression and anxiety.
Content Type: Podcast -
Managing Stress and Burnout
In this episode of our Mental Health series, Dr. Patrick McGrath of NOCD offers actionable tips to help manage stress and burnout, particularly during challenging times.
Content Type: Podcast -
Obsessive-compulsive Disorder
In this episode of our Mental Health series, Dr. Patrick McGrath of NOCD will discuss what is typical versus what is concerning in terms of repetitive habits.
Content Type: Podcast -
Putting Others First
In this episode of our Mental Health series, Dr. McGrath of NOCD will discuss actionable steps, with the goal of finding ways to prioritize your own physical and mental health.
Content Type: Podcast -
Suicide
In this episode of our Mental Health series, Dr. Patrick McGrath of NOCD will discuss suicide, including the importance of breaking “the silence code” if you are concerned about a colleague’s mental health, and what potential symptoms are of concern.
Content Type: Podcast -
Tips to Boost Your Mental Health
In this episode of our Mental Health series, Dr. Patrick McGrath of NOCD will discuss tips to boost your mental health, even when you feel overwhelmed.
Content Type: Podcast
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