Healthy Meals in Minutes with Jeanne Hendricks, RDN, CSSD
Modules
Making Healthy Happen in Your Kitchen
In this short video, Jeanne Hendricks shares five key food preparation tips to help you quickly pull together a variety of nutritious meals without spending hours in the kitchen.
Nourishing, Protein-Packed Meals in Minutes
In this short video, Jeanne Hendricks demonstrates a simple five-step method using the foods prepared in Video 1 to make three well-balanced, nourishing meals in minutes.
Flavorful and Nutritious
Eating healthy doesn’t mean you have to sacrifice taste. In this short video, Jeanne Hendricks shares tips and tricks for enhancing the flavor of your food with minimally added salt, sugar, or saturated fat.
Power-Packed Breakfasts
In this short video, Jeanne Hendricks shows how to create four fast, easy, protein-packed breakfasts to nourish your body and start the day off energized.
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